#depressionhurts
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NEED HELP?
If you, or someone you know, need someone to talk to: Contact Samaritans - call someone on 116 123 UK or Ireland. Free from any phone. Contact your local doctor - search under 'General Practitioners' in the Golden Pages or search here Go to, or contact, the Accident and Emergency Department of your nearest general hospital. Don't hesitate - you wouldn't if it was your leg that was broken. Search here These are great links below. There's a lot of help out there, a road well travelled by others before you who want to pay it back and help. 1Life re-directed to Samaritans IF YOU NEED HELP CALL 116 123 Pieta House self harm and suicide support See Change details of major help organisations Blurt It Out depression in its many forms Make a pledgeMaking a personal pledge to help ourselves, and help others, however we can, is a new way of instigating social change. We see "the" news, don't we? And feel powerless to help. Well this process turns that powerlessness into change for good. Here's two schemes, one we support and one of our own.
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